I help my clients heal from the past and re-set how they DO emotional reactions, mood, and connection with others, so that they can finally have the self-love, relationships and social life they long for.
I became a practitioner in order to recover from heartbreak, trauma and anxiety after divorce in my 30s.
I’m one of the few experts in re-wiring, re-learning and re-doing some aspect of your life as you recover from past trauma or heartbreak, including complex trauma.
I work deeply with the nervous system, and my signature methodology is unique in that I work at 3 levels: the body (nervous system), the mind (including emotions) and the soul or 'wholeness' / 'awareness' depending on how you perceive it.
Often my clients have an abuse background, childhood abuse or trauma, or have had physical accidents or more, resulting in social anxiety, difficulties with intimacy, and struggles to experience self-love.
I use neurolinguistic processing, hypnotherapy, mindfulness and somatic-based coaching including trauma-based bodywork to rewire the body/mind/brain to not have the same destructive patterns of reactivity.
In nearly ten years of doing this work, I have seen hundreds of clients and facilitated over 30 workshops plus a few retreats.
I have created a top-rated Udemy course on intuition and I have been a guest writer in numerous publications and several tele-summits.